What To Do If You Didn't Sleep Well

What To Do If You Didn’t Sleep Well!!

Here are some tips that I do to wake me up, even though I am so tired.  

  1. Listen to your favorite band on high volume.  My favorite band is AC/DC.  
  2. Push through your workout.  Don’t avoid it if you are tired.  
  3. Make sure to go to bed on time the next night.  
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