This is my 12th day doing the 30 – challenge. I can already see progress. Want to know how I can tell?
The other day my mom friend needed help moving and packing things up to move to her new house. There were so many heavy boxes at first I was nervous to pick up one up because usually I strain at lifting heavy boxes or furniture. However, this time I picked it up like it was nothing.
It felt good!! People always ask me on how I stay motivated to keep working. Well let’s take this as an example. I can lift heavy boxes without straining. My advice is to everyone who ask me that is to look at the small accomplishments that you achieve. Then push yourself a little more harder each and every time to get better!!