How To Drink More Water During The Day?

How To Drink More Water During The Day? Here Are Some Tips…

Want to know some useful ways on how to drink more water during the day?  Well you came to the right place.  Here are some tips on how to drink more water during the day:

  1. carry a water bottle with you all day.  I always carry a water bottle with me wherever I go so I am not tempted to drink a soda or a sugary drink.  Water is the king of all drinks!!
  2.  Use a timer.  Use a timer to drink water.  It helps you to know when to drink more water.
  3. Use a water tracking app.   I currently track my water intake in a app called Myfitnesspal. Here is a link to the app.   Myfitnesspal

I hope this helps you to drink more water.  Let me know if you have any creative ways that help you drink more water.

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