Do you hate meal planning? I know I do. My Mom still bugs me about meal planning when I do not know what I want to do for lunch or dinner. I am kind of getting sick of tired of it. However I think I have found a really good tips for people who do not want to meal plan ahead of time.
According to Sally Tamarkin who is a write for BuzzFeed found great tips on how to eat healthy without meal planning. She is a lifesaver for me because I hate meal planning and so does my Mom. It’s kind of ironic how my Mom hates meal planning and she tells me to do it. I found number four to be the holy grail that makes a lunch a healthy lunch. Thank you Sally, you have saved me from ever meal prepping again!! I hope you find these tips helpful. What Makes A Healthy Meal Healthy